
Introducing
Online
In-Person
Charmaine Zahra
South West London
At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.

Charmaine Zahra
South West London
At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.

Charmaine Zahra
South West London
At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.
Hi, I'm Charmaine
My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.
In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together
My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.
My Approach
As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.
I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.
My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.
2000+
Successful
Sessions
TBC
Previous
Clients
3+
Years of
Experience
Credentials
Registered Member of the British Association for Counselling and Psychotherapy (BACP)
Postgraduate Diploma in Integrative Counselling and Psychotherapy
BSc (Hons) in Psychology
DBS Checked
Methods
Online
In-Person
Clients
Adults (18+)
Hi, I'm Charmaine
My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.
In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together
My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.
My Approach
As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.
I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.
My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.
Credentials
Registered Member of the British Association for Counselling and Psychotherapy (BACP)
Postgraduate Diploma in Integrative Counselling and Psychotherapy
BSc (Hons) in Psychology
DBS Checked
Methods
Online
In-Person
Clients
Adults (18+)
Hi, I'm Charmaine
My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.
In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together
My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.
My Approach
As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.
I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.
My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.
2000+
Successful
Sessions
TBC
Previous
Clients
3+
Years of
Experience
Credentials
Registered Member of the British Association for Counselling and Psychotherapy (BACP)
Postgraduate Diploma in Integrative Counselling and Psychotherapy
BSc (Hons) in Psychology
DBS Checked
Methods
Online
In-Person
Clients
Adults (18+)

Supporting you every
step of the way.

Supporting you every
step of the way.

Supporting you every
step of the way.

Supporting you every
step of the way.
Therapists with similar skillsets.
FAQ'S
Common
Questions
What services does HeadHealth Therapy offer?
Why choose online therapy rather than in-person?
Do you provide virtual therapy sessions?
Do you provide therapy across all of London
What happens in my first therapy session?
How quickly can I start counselling sessions?
Can I switch therapists if needed?
How do you ensure therapy confidentiality?
Are your mental health professionals qualified?
How much do sessions cost?
Do you offer multilingual counselling services?
How do I begin counselling with HeadHealth?
Can I refer someone else for counselling services?
What is Cognitive Behavioural Therapy (CBT)?
Can therapy help me if I’ve never done it before?
What services does HeadHealth Therapy offer?
Why choose online therapy rather than in-person?
Do you provide virtual therapy sessions?
Do you provide therapy across all of London
What happens in my first therapy session?
How quickly can I start counselling sessions?
Can I switch therapists if needed?
How do you ensure therapy confidentiality?
Are your mental health professionals qualified?
How much do sessions cost?
Do you offer multilingual counselling services?
How do I begin counselling with HeadHealth?
Can I refer someone else for counselling services?
What is Cognitive Behavioural Therapy (CBT)?
Can therapy help me if I’ve never done it before?
What services does HeadHealth Therapy offer?
Why choose online therapy rather than in-person?
Do you provide virtual therapy sessions?
Do you provide therapy across all of London
What happens in my first therapy session?
How quickly can I start counselling sessions?
Can I switch therapists if needed?
How do you ensure therapy confidentiality?
Are your mental health professionals qualified?
How much do sessions cost?
Do you offer multilingual counselling services?
How do I begin counselling with HeadHealth?
Can I refer someone else for counselling services?
What is Cognitive Behavioural Therapy (CBT)?
Can therapy help me if I’ve never done it before?

Supporting you every
step of the way.
Therapists with
similar skillsets.
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