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Charmaine Zahra, London-based experienced counsellor and psychotherapist, providing compassionate therapy for anxiety, trauma, and personal growth. BACP-registered therapist.

Introducing

Online

In-Person

Charmaine Zahra

South West London

At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.

Charmaine Zahra, London-based experienced counsellor and psychotherapist, providing compassionate therapy for anxiety, trauma, and personal growth. BACP-registered therapist.

Charmaine Zahra

South West London

At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.

Charmaine Zahra, London-based experienced counsellor and psychotherapist, providing compassionate therapy for anxiety, trauma, and personal growth. BACP-registered therapist.

Charmaine Zahra

South West London

At HeadHealth, we are proud to introduce Charmaine Zahra, an experienced integrative therapist offering compassionate support for trauma, bereavement, anxiety, depression, and relationship challenges. With a trauma-informed and LGBTQ+ inclusive approach, Charmaine helps clients explore their experiences, build resilience, and work toward lasting emotional well-being.

Hi, I'm Charmaine

My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.

In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together

My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.

My Approach

As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.

I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.

My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.

2000+

Successful
Sessions

TBC

Previous
Clients

3+

Years of
Experience

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Postgraduate Diploma in Integrative Counselling and Psychotherapy

  • BSc (Hons) in Psychology

  • DBS Checked

Methods

Online

In-Person

Clients

Adults (18+)

Hi, I'm Charmaine

My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.

In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together

My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.

My Approach

As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.

I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.

My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Postgraduate Diploma in Integrative Counselling and Psychotherapy

  • BSc (Hons) in Psychology

  • DBS Checked

Methods

Online

In-Person

Clients

Adults (18+)

Hi, I'm Charmaine

My passion lies in guiding individuals through a healing process that extends beyond symptom management to address the deeper root causes of distress. I believe in working at a pace that feels comfortable for you, creating a safe, non-judgmental space where you can explore your thoughts and emotions with respect and understanding.

In my practice, I help individuals navigate life’s challenges, whether that involves trauma, grief, chronic illness, or difficulties in relationships. I also have a keen interest in supporting those experiencing family estrangement. I approach therapy as a partnership—while you bring valuable insight into your lived experience, I provide psychological expertise to help us navigate your journey together

My work is grounded in inclusivity, and I am committed to providing a space where all identities and experiences are respected. Whether you’re facing a period of uncertainty or seeking meaningful change, I am here to support you in finding clarity, connection, and healing.

My Approach

As an integrative therapist, I draw from multiple therapeutic approaches, including Internal Family Systems (IFS), to tailor the therapeutic experience to your individual needs. My approach is flexible, ensuring that we adapt as your journey unfolds.

I believe therapy is a collaborative process, where we work together to explore both external life events and internal emotional experiences. By addressing past wounds and recognising recurring patterns, we can work towards meaningful and lasting change. When appropriate, I also integrate creative techniques to deepen self-exploration, always ensuring that the methods we use align with your comfort and preferences.

My aim is to provide a therapeutic relationship that fosters self-awareness, emotional resilience, and personal growth, allowing you to move forward with a stronger sense of well-being.

2000+

Successful
Sessions

TBC

Previous
Clients

3+

Years of
Experience

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Postgraduate Diploma in Integrative Counselling and Psychotherapy

  • BSc (Hons) in Psychology

  • DBS Checked

Methods

Online

In-Person

Clients

Adults (18+)

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

FAQ'S

Common
Questions

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

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loop

Join our community of mental health specialists with our monthly newsletter.