My approach to therapy centers on creating a welcoming, down-to-earth space where you can explore life's challenges openly and honestly. I believe that effective therapy combines professional insight with genuine human connection, helping you find practical ways forward while feeling supported and understood.

My background includes a Psychology degree and an MSc in Therapeutic Counselling, along with BACP registration. I've gained valuable experience working in both private practice and charitable organizations, specializing in supporting people through life transitions and personal development. This diverse experience has taught me that everyone's path to wellbeing is unique.

What drives me in this work is seeing how therapy can help people reconnect with their inner wisdom and strength. I'm continually inspired by the courage clients show in facing their challenges and making positive changes in their lives. Every person's story matters, and I consider it a privilege to be part of your journey toward better mental health.

Perhaps you're feeling overwhelmed by life's demands, struggling with relationships, or simply seeking a space to better understand yourself. Whatever brings you to therapy, know that it's okay to reach out for support. Together, we can explore your challenges and work toward creating the positive changes you're looking for in your life.