Throughout my career in mental health, I've focused on making therapy an approachable and collaborative experience. I believe that the most effective therapeutic relationships are built on trust, understanding, and a shared commitment to growth and well-being.

My background combines academic training with hands-on experience in various mental health settings. I hold a Master's degree in Counselling Psychology and am a registered member of the BACP. Before establishing my private practice, I worked in both NHS settings and charitable organizations, experiences that taught me the importance of flexible, person-centered care.

What drives me in this work is seeing how therapeutic support can help people navigate life's challenges and discover their own capacity for change. I've found that often, people already have many of the resources they need within themselves – sometimes they just need a supportive space to recognize and develop these strengths.

Whether you're experiencing anxiety, dealing with relationship issues, facing career challenges, or simply feeling that something needs to change in your life, therapy can provide the support and guidance you need. I understand that taking this first step can feel daunting, but it's also a powerful statement about your commitment to your own well-being. I'm here to support you in that journey.