I believe that therapy should be accessible, straightforward, and focused on real-world solutions. Drawing from both professional training and life experience, I work to create an environment where clients feel comfortable being themselves and exploring what matters most to them.

My journey in mental health began with a BSc in Psychology, followed by an MSc in Mental Health Studies. I hold accreditation with the BACP and have specialized training in cognitive behavioral approaches. Before private practice, I gained valuable experience working in corporate wellness programs and educational settings, which helped me understand the diverse challenges people face in different aspects of their lives.

What excites me most about therapy is helping clients discover practical ways to overcome obstacles and achieve their goals. I believe that while insight is valuable, the real power of therapy lies in finding actionable strategies that work in your everyday life. Every client brings their own unique perspective and strengths to our sessions, and I'm consistently inspired by their determination to grow and change.

Taking the first step to contact a therapist often means you're ready for change, even if you're not quite sure what that change looks like yet. Whether you're dealing with work-related stress, relationship challenges, or personal growth goals, therapy can provide the structure and support you need to move forward. I'm here to help you navigate that journey with practical guidance and genuine support.