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Amandeep Chana, London therapist providing therapy for anxiety, depression, and stress management.

Introducing

Online

Telephone

Amandeep Chana

North London

At HeadHealth, we are proud to introduce Amandeep Chana, A North London Therapist offering Integrative and CBT-based counselling for adults, young people, and couples. Amandeep creates a safe, warm, and welcoming environment, providing tailored support to help clients navigate life’s challenges and find clarity.

Amandeep Chana, London therapist providing therapy for anxiety, depression, and stress management.

Amandeep Chana

North London

At HeadHealth, we are proud to introduce Amandeep Chana, A North London Therapist offering Integrative and CBT-based counselling for adults, young people, and couples. Amandeep creates a safe, warm, and welcoming environment, providing tailored support to help clients navigate life’s challenges and find clarity.

Amandeep Chana, London therapist providing therapy for anxiety, depression, and stress management.

Amandeep Chana

North London

At HeadHealth, we are proud to introduce Amandeep Chana, A North London Therapist offering Integrative and CBT-based counselling for adults, young people, and couples. Amandeep creates a safe, warm, and welcoming environment, providing tailored support to help clients navigate life’s challenges and find clarity.

Hi, I'm Amandeep

I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.

I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.

I look forward to welcoming you into this space of understanding and growth.

My Approach

My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.

For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.

The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.

200+

Successful
Sessions

30+

Previous
Clients

1+

Years of
Experience

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Diploma in Therapeutic Counselling

  • DBS Checked

Methods

Online

Telephone

Clients

Adults (18+)

Couples

Teens (13-17)

Hi, I'm Amandeep

I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.

I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.

I look forward to welcoming you into this space of understanding and growth.

My Approach

My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.

For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.

The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.

200+

Successful
Sessions

30+

Previous
Clients

1+

Years of
Experience

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Diploma in Therapeutic Counselling

  • DBS Checked

Methods

Online

Telephone

Clients

Adults (18+)

Couples

Teens (13-17)

Hi, I'm Amandeep

I understand how overwhelming life can feel when it seems like the world is against you. My goal is to create a safe, warm, and welcoming space where you feel comfortable being yourself. I approach therapy with a relaxed and compassionate manner, giving you the freedom to open up at your own pace.

I work using an integrative counselling approach, drawing from various therapeutic modalities to adapt to your needs. Therapy is a collaborative process where we work together to make sense of what’s happening in your life, helping you feel more grounded and in control.

I look forward to welcoming you into this space of understanding and growth.

My Approach

My approach is rooted in adaptability and client-centred care. I use various techniques depending on your individual needs and goals, ensuring a flexible and responsive therapeutic process.

For clients who may benefit from a more structured, goal-oriented approach, I provide Cognitive Behavioural Therapy (CBT) to identify and challenge unhelpful thought patterns. In other cases, I might incorporate aspects of Person-Centred, Psychodynamic, Humanistic, or Transactional Analysis methods to support self-exploration and emotional growth.

The foundation of my work is to meet you where you are, with genuine empathy and curiosity. Together, we’ll explore your thoughts, feelings, and experiences in a safe and supportive environment, working at a pace that feels right for you.

Credentials

  • Registered Member of the British Association for Counselling and Psychotherapy (BACP)

  • Diploma in Therapeutic Counselling

  • DBS Checked

Methods

Online

Telephone

Clients

Adults (18+)

Couples

Teens (13-17)

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

FAQ'S

Common
Questions

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

What services does HeadHealth Therapy offer?

Why choose online therapy rather than in-person?

Do you provide virtual therapy sessions?

Do you provide therapy across all of London

What happens in my first therapy session?

How quickly can I start counselling sessions?

Can I switch therapists if needed?

How do you ensure therapy confidentiality?

Are your mental health professionals qualified?

How much do sessions cost?

Do you offer multilingual counselling services?

How do I begin counselling with HeadHealth?

Can I refer someone else for counselling services?

What is Cognitive Behavioural Therapy (CBT)?

Can therapy help me if I’ve never done it before?

A person in yellow clothing holds up a large piece of yellow fabric against a clear blue sky.

Supporting you every
step of the way.

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loop

Join our community of mental health specialists with our monthly newsletter.