I understand that life’s challenges can feel overwhelming, leaving you anxious, stuck, or uncertain. My goal is to provide a non-judgmental, empathetic space where you can explore your thoughts and emotions at your own pace. Whether you’re struggling with relationship difficulties, stress, trauma, loss, or depression, I offer a collaborative approach to help you gain clarity and confidence.

In individual therapy, we will explore the unconscious patterns shaping your thoughts, emotions, and behaviours, helping you develop a deeper connection to your values and self-worth. In couples therapy, I support partners in navigating conflict, improving communication, and strengthening emotional connections. Every client is unique, and I tailor my approach to ensure therapy aligns with your personal journey toward healing and self-discovery.